Reclaim Your Energy, Balance Your Hormones
Let’s begin your transformation—from craving to clarity, from fatigue to flow, from restriction to real joy.
About Sandra
Sandra is a compassionate guide and science-savvy coach for women seeking hormonal harmony, stable energy, and freedom from sugar-driven cycles. Her signature blend of coaching and culinary wellness helps women go from overwhelmed and deprived to deeply nourished and joyfully in control.
From her base in Lebanon, Sandra crafts vegan, gluten-free, and sugar-free chocolate treats under her brand The Healthy Treat, designed to soothe cravings and support hormonal balance.
Her philosophy? True wellness doesn’t mean restriction—it means nourishment, satisfaction, and feeling fully alive.
The Healthy Treat
Blood Sugar-Friendly Solutions: Especially designed for those struggling with cravings, PMS, or insulin resistance.
Science + Soul: A perfect blend of data-driven methods and intuitive, nurturing support.
Pleasure Without Guilt: Chocolate becomes a tool, not a temptation.
Coaching + Products Combo: Real change is supported both emotionally and physically through holistic coaching and healthy indulgences.
Services
Whether you’re looking to stabilize your energy, overcome stubborn cravings, or align your daily habits with your wellness goals, Sandra’s holistic coaching meets you where you are.
1:1 Holistic Health Consultations
Personalized guidance to restore balance and joy.
Craving Rescue Sessions
A focused mini-session to tackle emotional eating and sugar dependency.
Wellness Product Integration Coaching
A unique blend of coaching + product support.
What Our Customer Say About Us
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